How to get a counselling and mental health assessment To access one-to-one support from Counselling and Mental Health, you first need an initial consultation. Find out how to arrange this and what to expect.
Counselling Workshops and Courses Find out about the free courses and workshops we run to help you manage and overcome mental health difficulties and develop your emotional wellbeing.
How to Have a Good Day Mired in low mood? Life flat and colourless? This online course from the Counselling & Mental Health team could help you recover your vitality
Connect More Overly nervous in social situations? Hate being the centre of attention? This course could help you manage social anxiety and connect more easily with others.
Mentally Healthy Students Mind brings you two new online courses designed with and for students as part of their new Mentally Healthy Universities programme.
Be Well – Talk Now Be Well - Talk Now gives you access to support from an adviser by phone or live chat 24 hours a day to talk you through any problems you may have.
Managing your mental health If you’re struggling with anxiety, low mood or stress, there’s lots of information, advice and self-help resources available to help you make positive changes.
Read Well Read Well is a joint project run by Students Services and the Library to offer books that can support your wellbeing.
Fika Fika is an app that aims to help you to maintain your mental fitness in the same way as you take care of your physical fitness.
Counselling and therapy services in the Bath area Find out about local providers of counselling and therapy. Due to the coronavirus outbreak, access to some services may be limited.